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  • Baller
Posted

During the recovery of my ankle injury, I have had time to look through all of the pics and vids that were taken over the summer. I noticed that I plie (bend my knees out in opposite directions) quite a bit on my weak side cut. I am assuming this is sloppy form. So my questions are:

1) Is this at all common?

2) What should i do to correct this?

2a) Would rotating the RTP one way or another help this?

  • Gold Member
Posted

1) Not that I know of, but *I* certainly do it. Bow-leggedness for the win!

2) Probably nothing.

2a) Technically yes, but such a correction will lower your buoy count (or at least did mine). In fact, I ski the best with a pretty decent pivot in the back that allows bow-leggedness.

  • Baller
Posted

2 - I've skied with a few folks in the past who used a lateral resistance type band around their knees as a reminder to keep the knees tight.

 

Seems to work as it functions not only to keep the knees tight during the cut but also to encourage appropriate position in wakes.

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