KEEP IT SIMPLE!! | FPM Podcast #3

MB and Rob are on today, talking about one of the most important topics in water skiing: Keeping it Simple!...so you can actually make consistent progress. How much should you think when you ski? What do you do about adverse conditions: boats, ropes, driving, etc..? They get into it and a whole lot more.

See the Show Notes below, and please subscribe and share if you like what you hear!

0:54 - Athletic Stance is 80% of being successful on the water
1:13 - ZeroOff, Ropes, Fuel Octane, etc..
3:35 - Pros are in a different class
4:30 - Importance of taking personal responsibility for the outcomes
5:00 - Trickle down affect from the Pros
6:57 - Keys to skiing with a bungee/stretchy rope
7:30 - How you stand on the ski Matters!
9:00 - Generate Speed!! - Most skiers struggle with this!
9:25 - 2 coaching keys for generating more Speed
11:15 - MB: 28 off and below, biggest gains come from focusing on generating speed.
11:43 - Rob: Don't listen to everything you see or read on internet!
13:00 - MB: FPM methodology is about giving skiers Tools to become better skiers on the water, and better at understanding the sport and assimilating any and all coaching off the water.
13:50 - MB: Finding ways to get more energy from boat, in the right direction
14:39 - MB: Identifying what type of learner you are
16:30 - MB: Frame of reference example - Pulling out for Gate
17:38 - Rob: Don't overthink it
20:28 - MB: Different types of ski sets (working on things/keys vs not thinking and just being an athlete)
21:30 - MB/Rob: Thinking or focusing on keys, or not?
22:54 - To KEEP IT SIMPLE: 1 key (maybe 2 at most)
24:07 - MB: Lowest hanging fruit (biggest ROI for a skiers time), is 3 simple things off the water: Improve Balance, Improve Strength and Improve Mobility
24:49 - Rob: FPM taught me how to be injured less
27:29 - Overcome and deal with adversity and watch yourself progress faster. "Embrace the Challenge"
28:57 - Closing

Available on Apple Podcasts, Google Podcasts and Spotify!

Apple Podcasts: https://podcasts.apple.com/us/podcast...

Spotify: https://open.spotify.com/show/7hPWjzP...

Google Podcasts: https://podcasts.google.com/feed/aHR0...

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