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payet

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    Getting into shape for slalom

    in News & Other Stuff

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    I need some serious help please ... What would be the best approach to get into shape for slalom free-skiing?

     

    It has been a few years and a whole lot of extra lb's since I last held the handle, what should I focus on (apart from weight loss) to get into shape for slalom? Any specific workouts or excersises would be great! Thx

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