Jump to content

BigGerald3

Members
  • Posts

    93
  • Joined

  • Last visited

Posts posted by BigGerald3

  1. Look up Stuart McGill, PHD from Canada. He has a couple books out with common sense and good research behind it with a ton of exercises and a video going through things as well. Takes a completely different look at back pain, anatomy, rehab etc.

    Good luck!

×
×
  • Create New...