First post here so Hi to everyone.
I have just got back on the slalom ski after a 20 year break and am loving it (i'm 43). For reference I ski LFF but wakeboard, skateboard etc RFF. Yesterday I was lucky enough to having some coaching by Joel Wing but during a deep water start my left knee put enough pressure on my ribs that I re-fractured or strained an old cartilage injury (3rd time is has given me curry). I managed to get up 3 more times, 2 with one leg out, but then the pain was too much and sleeping last night was very painful.
So my question is since there is a known weakness on that side of my ribs and essentially I am like a new skier with such a long break should I learn to ski RFF to take the pressure of the left side during starts (can't beach start everywhere)? I was told on the weekend that my front foot should be taking the most weight and I know that my Right leg is stronger than my left so in that regards it would make sense. I do however put my left foot into pants first and when pushed from behind the left foot leads.
Another thought is am I doing deep water starts wrongly and putting undue strain on my body. I have my toes just out of the water, arms straight around my legs and let my feet tuck towards my bum and my chest roll onto my front leg as the boat pulls then stand as I feel the ski flatten beneath me.
Thanks for any advice you can provide
Brad