rico
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Posts posted by rico
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@Jaypro I had ACL reconstruction and meniscus repair 10 years ago. Recovery time depends on your level of fitness and age, however I would say less than 6 month before water time could mean risk.
The ACL repair came a long way they place the graft is less vertical improving knee stability.
2 Key things from my experience is getting as much movement before surgery. If you can't bend your knee fully before surgery, it is unlikely you will have full movement after if ever.
The second is PT. Don't wait. The day after surgery as much as possible will make a massive difference. There are plenty of PT exercices that you can do including stationary bike...
Finally get a brace for when going back to the water. this is not for support but for preventing knee rotation to the point of re-injury. It is also great for confidence. Common brands are DonJoy, Breg, CTi.
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It was good to meet you @bassfooter and good job on the 32 off! @charlieskiwest gets the credit for another great Cajun Tournament.
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Great to meet you @"Mateo Vargas" and to see @usaski1 again. Sorry @skidawg for stealing your mint vapor for the pic, my red one was already packed (I barely made my flight...
Thanks to @Dirt for letting me sleep on his floor and telling me how amazing I look on the Radar compared to the ski he was "not" trying to sell me :smile:
See you next year!
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2017 Mastercraft BallOfSpray Cash Prize
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Not much more close by with a course.
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Thanks to @horton the Grubbs and all the officials for another great and fun event!!!
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Ward advances with 3@39 vs 0@39 for Greg Sund
Terry beats Matt Brown
Ward takes Greg Badal with 2@41 vs .5@41 and meets Terry Winter in the final
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Matt Brown advances with 6@38 vs 4.5@38 for Bob
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Matt Brown is through with 6@38 vs Fritz 2@38
Ward McLain advances with 3@39 vs 1.5 for Steve Schroder
Terry Winter advances with 5@39 vs 1.5@39 for Mark Menasci
Greg Badal advances again with 1@41 vs Kevin Bishop 3@38
on the water Matt Brown vs Bob Hardeman
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Matt Brown goes through with 6@38 vs 2@38 for Fritz
On the water Ward Mclain vs Steve Schroder
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Next on the water Fritz Harsch vs Matt Brown
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Greg Sund advances with 3@39 to 3.5@38 for Steve
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Bob Hardeman 2.25@39 unofficial new M8 national record, wins Jeff Milford 2@39
On the water Steve Grubbs vs Greg Sund
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Makayla Haw 5@38 vs Greg Badal 1@41
Steve Ware 2@39 vs Mark Menasci 2.25@39
Cole Giacopuzzi 2@39 vs Kevin Bishop 4@39
Bob Hardeman vs Jeff Milford on the water
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Brett Mainer 2.5@38 vs Terry Winter 6@39
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Head to Head update
Selling a boat with high hours
in Boat Talk
Posted