Today after my 3rd pass, I thought about where I was breathing. First 2 passes were at 22off@34, then a 28@34? 4th pass was another 28off@34. I tried to focus on exhaling during the pull.
Took in copious amounts of oxygen on the pullout and glide. I focused on a good exhale on the pull through the gate with a good intake at ball one. Then everything went to hx#%. My timing was off for the next two balls and I could not get my rhythm thinking about breathing. I decided that I will breathe when I breathe. I will think about it on the pullout and gate for now, and today adding in breathing was trying to think about too many other things in the course.
Knees forward, hips up, handle low, stand tall, reach at the ball, patient turns,.... AND BREATHE too? Trying to remember where to breath was over the top. There is only so much one can think about in 16.95 seconds.