Klundell Posted March 11, 2013 Share Posted March 11, 2013 Jenny broke her foot just a few days before the start of the CrossFit Games Open. But still did the first workout on one leg and she crushed it! I only got 1 more rep then she did on two good legs. (The guys weight is a lot heavier but still!) Very inspiring. Link to comment Share on other sites More sharing options...
Baller ForrestGump Posted March 11, 2013 Baller Share Posted March 11, 2013 Kind of makes you feel inadequate, huh? lol Jenny is awesome. Link to comment Share on other sites More sharing options...
Baller Razorskier1 Posted March 11, 2013 Baller Share Posted March 11, 2013 That's just crazy! Link to comment Share on other sites More sharing options...
markchilcutt Posted March 11, 2013 Share Posted March 11, 2013 Jenny is AMAZING!!!!! Talk about inspiration wow!! Link to comment Share on other sites More sharing options...
Baller Brady Posted March 11, 2013 Baller Share Posted March 11, 2013 @ShaneH You have no idea how inadequate that makes me feel. She is like a female adonis!! Link to comment Share on other sites More sharing options...
Baller Skoot1123 Posted March 12, 2013 Baller Share Posted March 12, 2013 Great job Jenny!!! Very inspiring! Talk about drive and determination!! Way to go! Link to comment Share on other sites More sharing options...
Baller Chef23 Posted March 12, 2013 Baller Share Posted March 12, 2013 I just watched that again it is insane. Talk about mental toughness to go along with the physical strength. I am not sure I can do a single one legged burpee. Link to comment Share on other sites More sharing options...
Baller BraceMaker Posted March 12, 2013 Baller Share Posted March 12, 2013 That boot she's wearing ways a few pounds too. That'd make the old hip scream. Link to comment Share on other sites More sharing options...
Baller_ Wish Posted March 12, 2013 Baller_ Share Posted March 12, 2013 ignorant but interested. Would someone explain how these competitions work. I see the timer, the sheet of paper with stats after and her mentioning which exercise stage/level/number it was going to be. Video seems to also be key. Is the video and stats then presented to a board or judges off site and then compared to others.? Link to comment Share on other sites More sharing options...
Baller Brady Posted March 13, 2013 Baller Share Posted March 13, 2013 @Wish It is all buoys my friend. Who can outdo another in various skill and tests designed to make even the strongest among us cringe. Link to comment Share on other sites More sharing options...
Baller tjm Posted March 13, 2013 Baller Share Posted March 13, 2013 @Wish. http://games.crossfit.com/workouts/the-open Link to comment Share on other sites More sharing options...
Klundell Posted March 13, 2013 Author Share Posted March 13, 2013 @Wish simple CrossFit Open breakdown. Worldwide fitness competition (130,000 competitors). 1 workout per week is released for 5 weeks. Released on a Wednesday you have until Sunday to complete it. The workout can be validated one of two ways. It can be done at any CrossFit affiliate and validated by a judge or it can be videoed and sent in to be validated by online judges. There are 17 regions across the world. They take the top 50 men and women from each region during the open workouts and they have a regional competition. From the regional competition they take the top 3 men and women from each region to the CrossFit Games that you can see on ESPN. Link to comment Share on other sites More sharing options...
Klundell Posted March 13, 2013 Author Share Posted March 13, 2013 see @tjm link for description of the first workout. Link to comment Share on other sites More sharing options...
.webp.fe2f8a07724aa0b030c317bb8c02956a.webp)
.webp.f4829138fd6b14097643dc702deb09b6.webp)
.webp.8497384650ada8a3e4f1fd5dd6c3fb2a.webp)
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now