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Ice, Cryotherapy....anybody?!


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  • Baller

Anybody else enjoy the benefits of a post set ice pack nap? 15-20mins, laid out with several packs strategically placed for back and shoulders, arms...I’m less sore for a shorter period, particularly early season. Makes me feel...less old?


Wondering if anybody has tried these things:


A) Cryotherapy- Stand pseudo-neked in the ‘sub-zero chamber for 2 minutes’ deal?


B.) One of these rechillable roller ball things that doubles as a pressure point pain self-inflicter?



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