Little bit of truth to all of this- I got golfer's elbow back in '04, went on some anti-inflammatories and switched to a curved handle- problem solved. However, last year after recooperating from bicep tendon surgery I switched grips to a right hand over position to take the stress off of my right repaired arm...no problems. This year my left elbow, the one that now has the palm up position has golfers elbow- tried the same meds but they didn't do much and then I learned that ai's only mask the pain and reduce the body's ability to heal itself (inflammation is actually the body's initial healing process) so I've lowered my sets, always have a day off, and ice, ice baby. It's still there but much more manageable...it does feel a bit painful if I do 2 setters but at least I'm still skiing. enjoy ice also works best not only on the elbow but in apres ski cocktails!