I've seen where people have said the heat form the vest. So how do you do this? Do you take the plastic back plate out and then put the plate in the oven? Or do you leave it together and put it all in the oven? What temperature? After you take it out of the oven, how do you make it conform? Do you need a helper, or do you just put the vest back on and let it conform? Or do you use a heat gun and once again, if using the heat gun, do you take the plastic back plate out first, or leave it in?
2nd question, any recommendations of a wetsuit or long sleeved top that is thin enough to go under the powervest? I usually switch from swim trunks to a dry suit when the water temp drops to 58, but maybe the newer wetsuits are thinner, and will allow my to go down another 10 degrees before a dry suit is needed.