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supergadget

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  1. supergadget
    ok you guys. I need to comment. All last summer and fall, my mantra was light beer only! I figured that would do it. That was not enough to hold the line. Had to get serious, and drop beer, proper meal plans etc . yes, and training all winter. Finally seeing some success. Goal is .5-1.0 lbs a week for 10 weeks. Anyway, @Than_Bogan, what does it mean to lose 1 lb==3 lbs that you don't have to hold?
  2. supergadget
    yeah!
  3. supergadget
    2000 Sn196anniversary 550 hours gt40 zbox
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