Sorry to hear about this. 3 years ago I had a grade 2 tear in my hamstring and 6 weeks ago I had a grade 2 tear my left trapezius. The hamstring was a full 3 month recovery. I skied for the first time this week after the trap injury and I can tell I'm still not ready. My girlfriend asks me why I continue to beat myself up, as I've been miserable for 6 weeks, in constant pain, on pain kilers, muscle relaxers etc. I can't tell her why. Other than "Skiing is awesome!" Better me out in the sun, enjoying the outdoors, staying in shape, etc........rather than on the softball field with all the other beer bellied drunks who consider themselves athletes around here! lol Hang in there, and don't let anyone convince you you're too old for this. Rehab it, get back on the water, improve your self. This reminds me that it's time to take my Soma and Tramadol. ;) Good luck tomorrow in surgery!