@ToddF it is $200 for 12 weeks (so $16.66 / week) It works out to $5.56 or so per workout.
Essentially you will get an email when the program is ready that day (usually at midnight for the early risers) it gives you an overview of what the workout will be, then you login and can review the videos, descriptions, full program, etc.
Ultimately, Method is about gaining mobility and strength in the off season and addresses issues most waterskiers are plagued with ...such as weak cores or tight / shifted hips. It also serves as the foundation for the inevitable pre-season 12 week program and an in-season 12 week program should people want to continue with Method.
It's not a substitution for a physical therapist if you have a legit injury nor is it better than real-life one-on-one training. However, @Stevie Boy a lot of people cannot justify $85/session for a personal trainer and don't have the core / mobility savvy you have... so this is a way to have a thoughtful program as a roadmap for you in the gym this off season without breaking the bank. You can ask questions and get guidance as needed.
I like the fact that people can sign up together to hold each other accountable across the world... While you do the work out by yourself, you are also doing the same program as others and that's kind of fun. My parents are doing it in CA while I do it in FL so we can compare our progress / weaknesses and hold each other accountable. And @Horton too.. I'm holding you accountable :)
Lastly, I just have to say this.. Because I can't help myself... Neilly Ross is great.