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What do you do when you get crazy coaching and it works?


Horton
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I was skiing with Muhlitner yesterday at Great Lakes and he gave me the worst coaching ever but it worked. Painful!

 

The coaching? Don't try this at home but to be smoother out of on-side he had me watching my ski go under the rope.

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Years ago Chet told me something that sounds like what you guys are describing. If I remember correctly he told me to take as much angle one handed as possible. In other words free hand should not take handle until you are at the angle you want to take across course. I still focus on that key when I am having trouble with my on side turn.

oldmanskier

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I had a similar experience a couple of weeks ago in Costa Rica.

 

I have a tendency to fall back on my ski as I go around 2 ball (offside) as my passes get harder. To correct this tendency I have always tried to reach forward with my handle up around eye level to get good front foot pressure so the tip stays down.

 

Nick Parsons was coaching me and observed that I was reaching with my palm up. He then told me to reach with my palm down on my offside turn.

 

Sitting in the water, I pointed out to him that would require me to rotate the handle 180*.

 

He said, "yes - that's what I want you to do."

 

I thought to myself, that ridiculous... seems like a lot of wasted movement.

 

I tried it anyway, and I have no idea why it works the way it did, but Nick literally just ended 10 years of frustration of me trying to figure out my offside with that one tip. My offside turn has never been better.

 

Maybe it was the 90* Costa Rican water, maybe it was the coconuts, but I was in late season form by Thursday.

 

Later, Jim pulled up a video of Nate Smith doing the same thing - who knew!?

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@So_I_Ski Being that it's new technique to me I'm not sure exactly how or why it works the way it does.

 

My theory is that it it's actually a less complicated move than what I was previously trying to do - palm up, handle up, inside hip forward, on the front foot.

 

With the palm up, when I got to a new speed or line length, if I didn't super-exaggerate all 4 things at once I would end up "spinning out" backwards or just take a long, lazy school bus turn. I also found that I had a hard time picking up 3 ball with my eyes as I made my turn - probably because I can't do 5 things at once.

 

With the palm down I only have to think about that one wrist movement as it naturally creates a better body alignment and slows down my motion. I now actually have enough time see 3 ball in front of the boat and wait for the boat to pass it before I grab the handle. Huge difference.

 

That's just my theory anyway.

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@Horton, I heard a similar piece of advice from @TFIN. It was intended to help let the ski finish more and wait to load until hip and ski were stacked. I agree with others that sometimes a simple bit of focus (or distraction) can help calm things out.
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@ScarletArrow consider the fact that when you use your arms/hand to support yourself in every day life, would you EVER do so with the back of your hand?

 

I'd think that with palm up it can also rotate your head/shoulders to the inside as you rotate palm up clockwise.

 

thanks for sharing, not something I've noticed with my skiing but going to think about this at some point this year.

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@wtrskior back in the old days palm up was common coaching. When you turn your palm up it helps keep your shoulders from moving forward (hips back). It is not part of the modern coaching playbook but it works. Whatever works.
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Sometimes you just need to hear it from someone else who explains it differently. I will tell a person I am coaching variations of the same thing until one of the variations fixes the issue I am seeing. Can be confusing if not explained up front but I have had some major success with it.

 

Edit: Clarity

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Skiing with Drew one time he told me to bring the handle back in a little quicker on my offside. Actually, he told me to sneak it in a little quicker. I must have been leaving it out there too long because as soon as I started doing it I skied better. Who knew? Drewbie did - that's who.
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