Administrators ROBOT Posted April 26, 2022 Administrators Share Posted April 26, 2022 Link to comment Share on other sites More sharing options...
Baller jimski Posted April 28, 2022 Baller Share Posted April 28, 2022 Dudes 90 oz I’ll be in the bathroom ever 20 min Link to comment Share on other sites More sharing options...
Baller Mastercrafter Posted April 28, 2022 Baller Share Posted April 28, 2022 @jimski haven't listened yet but I assume they said drink 1/2 your body weight in oz daily. It's not bad, been doing it all winter, plus coffee, plus additional water to match coffee (diuretic) intake. Your body gets used to the water, bathroom breaks will lessen, you'll feel a lot better. I drink close to 120 oz of liquid each day. Way fewer aches and pains. Apparently I've been dehydrated for a long long time. Link to comment Share on other sites More sharing options...
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