@Dano Great work Dano!! You are spot on as it sounds like your fundamentals have improved. If your fundamentals are cleaner and stronger, you WILL taste it:
Took some time but I think I'm on the right track. My scores are up, consistency is way up, and my body is pain free.
Here is more information for you and you were close on the quote:
Pulling versus leaning.
Perfect Pass, our muscle and mass was the power source.
Zero Off, the boat is the power source. Our job is to get into postion and be ready to move.
Hence why arm skiers, pullers and too heavy to height ratios get absolutely crushed while typically breaking at the waste, shoulders are tilted and they are fighting the boat. This leads to lots of issues of inconsistency and chasing their tails while “working on the gate” or jumping on the latest hyped ski.
This is a fundamental issue when skiing zero off.
“Loose and Lean”
We’re really supposed to be acting as a lever in the zero off era. Need power? Apply more throttle. Visualize a throttle with a cable attached toward near the top of it. The cable is our shoulders-arms and then our body is the level. Lean to turn add power to the throttle. Second spray out, we’re vertical but still connected and we have turn off the power while the boat has swung us out to the buoy line and we are “free but connected” to the boat through our connectors, the hands-arm.
Legs vs arms:
“Power and pull” The arm skiers. Usually guys will be stuck at 4@32 or 1@35. It’s pretty common as they are using the wrong power source, their bodies are tense, they’re fighting the boat and their mind is in chaos to run buoys and you’ll see things like:
· Top of gate, they have a big bow in the rope (typically squatting on the ski)
· Arms are bent across the boat (pulling!!)
· Hips drag or they lose alignment as soon as they hit the bounce or any disturbance in the wake.
· Out to the buoy line, the COM will be over their rear heal.
· They have a big sweeping turn using their arms, not their legs. The arms will be doing all the work vs the legs.
· They will turn the ski with their shoulder and come out of the buoy tilted with the hips/COM dragging cross the boat.
The majority of the above will never really run 35, leads to a boat load of inconsistency and 6 months of head scratching through each season.
If you talk to the loose and leaners, you ask them, “are your muscles clenched?” they’ll answer, “I don’t know.” Or “no”. If you ask a puller (squatter too), they’ll say “yes, so sore, jacked up etc etc”.
The difference is a puller is grabbing a barbell in the gym and firing-contracting all their muscles as they are trying to be a power source. Then they lock up their muscles and hips and can’t actively move on the ski.
A leaner is trying to elongate their muscles while having them loose not contracted. This gives them the advantage to swing and move.
Perfect pass: Our muscles were fired to be the power source.
Zero off: our muscles are firing to hold position for short durations then we move on the ski.
Really buoys are run through movement, not power.
So all this above was my reference and relation to skiing with the arms vs legs with a little backstory of zero off vs perfect pass. Again, my perspective is a fishbowl of Okeeheelee just watching skiers for 12 months of the year show up, “ski” and bang their heads while “having fun”.
Dano, May 26th post:
https://ballofspray.com/forums/topic/51731-fix-my-stack/#comment-851927
Each Pass, Different set of keys but clear keys which can’t be broken, January 4th:
https://ballofspray.com/forums/topic/31479-10-things-to-shorten-the-trip-from-zero-to-32-off/page/2/#comment-844917