You can never have enough threads on stack (or alignment!). Thanks @Bruce_Butterfield I have always struggled with my alignment. I thought I had heard every trick that could help trigger some sort of muscle response to find my most leveraged position, but I don’t recall every hearing knee alignment mentioned. I’m hoping and crossing my fingers that your tip will finally click in my brain.
After listening to the Spraymakers podcast, I’ve re-upped my focus on straight arms too. It’s amazing how my arms will automatically curl on their own without my constant focus on keeping them straight.
Good luck @slim__dunc ! I know what I am doing wrong, but finding the magical brew that will allow me to feel the correct stance and ingrain the proper habits while overriding life-long bad habits is a bugger.