After a long time of focusing on trying to 'hook up leveraged' on my 1-3-5 (RFF) I have concluded from video that I need to work on my counter rotation to prevent hooking up to the handle in the slouched posture I have hard wired. Part of why I bring this up is the chain reaction if you will effect in the pass. Once hit by the boat already forward it is impossible to correct that by, bring my hips up via the stack, pinning my arms to my vest or any of the other single aspect 'just do this' suggestions. I propose here the idea of a chain reaction effect that it seems just as the foot feeds the tibia, femur, pelvis and lumbar spine. If you have a tight calf or a hypo mobile sub talar joint you will have effects up the chain uinto the hip.
Also with skiing it is not just fix this one aspect it is one aspect feeds the next as we fatigue parts break down. Who has fixed hooking up leveraged via adding a good counter rotation?
-Don