Do you start with a double over hand grip ? If not , try that and slightly lowering the handle towards your front foot will help transfer the load as you take off. Another tip is remove the dowels from the gloves , and remember to open your hands if you get into a handle pop situation coming out of a turn. Because the handle will not pop out of your hand , and you may get flung into the wakes. The vest saved my back , but jacked my ribs. Love my Powervest ! Now that I know how to use it.