Update on the Reflex spring breaking 2 weeks ago today, thought I was lucky not to break anything although I did twist my knee, neck, abs, groin and shoulder, possibly the worst crash in my history.
New spring fitted and I am back on the water it took a couple of sets to get my confidence back but the worst part is I seem to have lost a lot of strength and balance and although I am running passes they don't feel right.
I have dropped my speed to 32mph to try to get some consistency and although it seems to be working it has put me in two minds whether to stick at 32mph for the rest of the season as I am 65 and will be doing ranking competitions at this speed but I really wanted to do more at 34mph this year.